Foxtail Millet Upma Rava

Made by stone-milling whole, unpolished foxtail millet into a coarse semolina-like texture. No polishing. No chemicals. Just pure nutrition.

Key Health Benefits

• Low glycemic index – diabetic-friendly
• Supports healthy weight management
• Promotes heart health and helps reduce cholesterol
• Helps strengthen natural immunity

How to Use

Use for idlis, upma, pongal, or millet dhokla. Cook like regular rava with your preferred seasoning and tempering.

Unpolished vs. Polished

Polished millet loses essential fiber and nutrients during processing.
Unpolished foxtail millet retains natural fiber, vitamins, and better digestive benefits.

Nutritional Info (Per 100g)

• Energy: 331 kcal
• Protein: 12g
• Carbs: 60g
• Fiber: 8g
• Iron: 2.8mg
• Calcium: 31mg

Why Choose Us?

• Sourced directly from trusted tribal farms
• No bleach or synthetic polishing
• Packed in food-safe, eco-friendly pouches
• FSSAI and lab-certified for purity and quality